Nick Lavrik 9:43 row
1,936
Meters
9:43.0
Time
2:30.5
Pace
106
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 113 |
February 27, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.0 | 1,936 | 2:30.5 | 103 | 652 | 106 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 9:43.0 | 897 | 2:37.7 | 89 | 606 | 48 | 19 |
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