Nick Lavrik 11:02 row
2,214
Meters
11:02.8
Time
2:29.6
Pace
122
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 118 |
February 29, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.8 | 2,214 | 2:29.6 | 104 | 659 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 11:02.8 | 259 | 2:01.2 | 196 | 975 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.