Nick Lavrik 2:18 row

500m

Meters

2:18.4

Time

2:18.4

Pace

29

Calories

Average Watts132
Calories Per Hour754
Stroke Rate18
Stroke Count41
Drag Factor113

March 05, 2024 15:27:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.4 500m 2:18.4 132 754 18
2:18.4 500m 2:18.4 132 754 18

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Workout Graph

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