Nick Lavrik 2000m row
2,000m
Meters
7:50.3
Time
1:57.5
Pace
134
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 114 |
March 18, 2024 09:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 25 | 141 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 24 | 135 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 142 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 25 | 143 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 26 | 145 |
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Workout Graph
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