Nick Lavrik 4:02 row
887m
Meters
4:02.1
Time
2:16.4
Pace
52
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 12 |
| Stroke Count | 46 |
| Drag Factor | 101 |
April 04, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 887m | 2:16.4 | 138 | 773 | 12 |
| 4:02.1 | 887m | 2:16.4 | 138 | 773 | 12 |
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Workout Graph
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