Nick Lavrik 9:57 row
2,346m
Meters
9:57.5
Time
2:07.3
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 101 |
April 04, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.5 | 2,346m | 2:07.3 | 169 | 883 | 20 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 9:57.5 | 1,135m | 2:11.0 | 155 | 835 | 20 |
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