Nick Lavrik 1:28 row
249m
Meters
1:28.9
Time
2:58.5
Pace
12
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 132 |
April 04, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 249m | 2:58.5 | 62 | 511 | 15 |
| 1:28.9 | 250m | 2:57.8 | 62 | 514 | 15 |
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Workout Graph
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