Nick Lavrik 6:28 row
1,378m
Meters
6:28.8
Time
2:21.0
Pace
79
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 131 |
April 04, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 1,378m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 6:28.8 | 329m | 2:14.9 | 142 | 790 | 17 |
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Workout Graph
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