Nick Lavrik 6:12 row
1,510m
Meters
6:12.9
Time
2:03.4
Pace
97
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 119 |
April 20, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,510m | 2:03.4 | 186 | 939 | 19 | 134 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 138 |
| 6:12.9 | 274m | 2:13.0 | 149 | 811 | 18 | 130 |
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Workout Graph
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