Nick Lavrik 10:02 row
2,038m
Meters
10:02.7
Time
2:27.8
Pace
112
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 77 |
April 20, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,038m | 2:27.8 | 108 | 672 | 21 | 109 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 108 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 111 |
| 10:02.7 | 2m | 11:15.0 | 1 | 303 | 0 | 108 |
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