Nick Lavrik 25:53 row
5,621m
Meters
25:53.9
Time
2:18.2
Pace
324
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 13 |
| Stroke Count | 351 |
| Drag Factor | 101 |
May 15, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.9 | 5,621m | 2:18.2 | 133 | 756 | 13 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 12 | 119 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 13 | 129 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 137 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 15 | 133 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 12 | 122 |
| 25:53.9 | 180m | 2:29.7 | 104 | 658 | 11 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.