Nick Lavrik 5:57 row
1,512
Meters
5:57.8
Time
1:58.3
Pace
102
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 100 |
June 04, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,512 | 1:58.3 | 211 | 1027 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 5:57.8 | 242 | 1:59.4 | 206 | 1007 | 21 |
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Workout Graph
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