Nick Lavrik 1x200m/2:00r row
200m
Meters
0:47.3
Time
1:58.2
Pace
13
Calories
127
Heart Rate
| Rest Distance | 263m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 463m |
| Overall Time | 2:47.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 109 |
June 10, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 | 127 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 24 | 127 |
| r263m |
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Workout Graph
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