Nick Lavrik 6:04 row
1,507m
Meters
6:04.8
Time
2:01.0
Pace
98
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 112 |
June 11, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.8 | 1,507m | 2:01.0 | 197 | 979 | 20 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 6:04.8 | 273m | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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