Nick Lavrik 3:07 row
802m
Meters
3:07.7
Time
1:57.0
Pace
54
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 105 |
June 18, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 802m | 1:57.0 | 218 | 1051 | 19 |
| 3:07.7 | 802m | 1:57.0 | 218 | 1051 | 19 |
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Workout Graph
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