Nick Lavrik 2007m row
2,007m
Meters
7:41.9
Time
1:55.0
Pace
138
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 101 |
July 30, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 2,007m | 1:55.0 | 230 | 1090 | 22 | 155 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 22 | 147 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 24 | 158 |
| 0:02.0 | 2,007m | 2:22.8 | 120 | 713 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.