Nick Lavrik 26:00 row
5,762m
Meters
26:00.0
Time
2:15.3
Pace
342
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 13 |
| Stroke Count | 341 |
| Drag Factor | 97 |
August 05, 2024 08:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,762m | 2:15.3 | 141 | 785 | 13 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 10 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 15 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 16 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 12 |
| 26:00.0 | 409m | 2:26.6 | 111 | 681 | 10 |
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Workout Graph
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