Nick Lavrik 8:14 row
2,032m
Meters
8:14.9
Time
2:01.7
Pace
132
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 122 |
August 21, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 2,032m | 2:01.7 | 194 | 967 | 23 | 139 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 138 |
| 8:14.9 | 806m | 2:00.9 | 198 | 981 | 24 | 141 |
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Workout Graph
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