Nick Lavrik 4:02 row
1,010m
Meters
4:02.2
Time
1:59.9
Pace
67
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 116 |
August 21, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,010m | 1:59.9 | 203 | 998 | 22 | 145 |
| 4:02.2 | 1,011m | 1:59.7 | 204 | 1000 | 22 | 145 |
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Workout Graph
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