Nick Lavrik 6:29 row
1,502m
Meters
6:29.0
Time
2:09.4
Pace
92
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 124 |
August 25, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,502m | 2:09.4 | 161 | 854 | 27 | 143 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 142 |
| 6:29.0 | 337m | 2:12.0 | 152 | 823 | 27 | 144 |
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Workout Graph
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