Nick Lavrik 1:18 row
225m
Meters
1:18.3
Time
2:54.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 11 |
| Stroke Count | 13 |
| Drag Factor | 82 |
August 26, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.3 | 225m | 2:54.0 | 66 | 528 | 11 | 105 |
| 1:18.3 | 225m | 2:54.0 | 66 | 528 | 11 | 105 |
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Workout Graph
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