Nick Lavrik 100m row
100m
Meters
0:17.7
Time
1:28.5
Pace
9
Calories
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 81 |
| Stroke Count | 24 |
| Drag Factor | 134 |
August 30, 2024 21:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 81 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.