Nick Lavrik 2000m row
2,000m
Meters
7:23.6
Time
1:50.9
Pace
144
Calories
154
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 112 |
September 02, 2024 08:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 28 | 154 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 25 | 144 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 26 | 153 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 30 | 158 |
| 1:49.0 | 2,000m | 1:49.0 | 270 | 1230 | 32 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.