Nick Lavrik 100m row
100m
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 68 |
| Stroke Count | 19 |
| Drag Factor | 175 |
September 21, 2024 22:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 68 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 68 |
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Workout Graph
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