Nick Lavrik 100m row
100m
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
Average Watts | 659 |
---|---|
Calories Per Hour | 2566 |
Stroke Rate | 67 |
Stroke Count | 18 |
Drag Factor | 174 |
September 21, 2024 23:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 67 |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 67 |
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Workout Graph
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