Nick Lavrik 100m row
100m
Meters
0:16.0
Time
1:20.0
Pace
11
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 67 |
| Stroke Count | 18 |
| Drag Factor | 174 |
September 21, 2024 23:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 67 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 67 |
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Workout Graph
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