Nick Lavrik 3:01 row
756m
Meters
3:01.5
Time
2:00.0
Pace
50
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 105 |
September 29, 2024 12:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 756m | 2:00.0 | 202 | 996 | 20 | 146 |
| 3:01.5 | 757m | 1:59.8 | 203 | 999 | 20 | 146 |
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Workout Graph
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