Nick Lavrik 1:22 row
358m
Meters
1:22.4
Time
1:55.0
Pace
24
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 35 |
| Drag Factor | 105 |
September 29, 2024 12:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 358m | 1:55.0 | 230 | 1090 | 25 | 141 |
| 1:22.4 | 358m | 1:55.0 | 230 | 1090 | 25 | 141 |
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Workout Graph
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