Nick Lavrik 1:08 row
204
Meters
1:08.4
Time
2:47.6
Pace
10
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 83 |
October 02, 2024 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 204 | 2:47.6 | 74 | 555 | 16 | 114 |
| 1:08.4 | 205 | 2:46.8 | 75 | 559 | 16 | 114 |
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Workout Graph
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