Nick Lavrik 6:01 row
1,221m
Meters
6:01.5
Time
2:28.0
Pace
67
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 12 |
| Stroke Count | 71 |
| Drag Factor | 78 |
October 13, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,221m | 2:28.0 | 108 | 671 | 12 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 12 | 127 |
| 6:01.5 | 216m | 2:22.3 | 121 | 717 | 12 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.