Nick Lavrik 10:01 row
2,352m
Meters
10:01.0
Time
2:07.7
Pace
146
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 98 |
October 26, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,352m | 2:07.7 | 168 | 877 | 16 | 132 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 15 | 134 |
| 10:01.0 | 1,186m | 2:06.8 | 171 | 889 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.