Nick Lavrik 1:57 row
419m
Meters
1:57.7
Time
2:20.4
Pace
24
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 12 |
| Stroke Count | 23 |
| Drag Factor | 92 |
November 05, 2024 19:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 419m | 2:20.4 | 126 | 734 | 12 | 153 |
| 1:57.7 | 420m | 2:20.1 | 127 | 737 | 12 | 153 |
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Workout Graph
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