Nick Lavrik 10:02 row
2,385
Meters
10:02.1
Time
2:06.2
Pace
150
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 104 |
February 13, 2025 18:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,385 | 2:06.2 | 174 | 898 | 17 | 129 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 15 | 134 |
| 10:02.1 | 1,193 | 2:06.6 | 172 | 893 | 20 | 125 |
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