Nick Lavrik 1402m row
1,402
Meters
6:06.3
Time
2:10.6
Pace
84
Calories
129
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 18 |
Stroke Count | 113 |
Drag Factor | 103 |
February 13, 2025 19:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:06.3 | 1,402 | 2:10.6 | 157 | 840 | 18 | 129 |
1:23.8 | 300 | 2:19.6 | 128 | 742 | 19 | 121 |
1:14.7 | 600 | 2:04.5 | 181 | 924 | 21 | 132 |
1:16.8 | 900 | 2:08.0 | 167 | 874 | 19 | 133 |
1:18.6 | 1,200 | 2:11.0 | 156 | 835 | 18 | 129 |
0:52.5 | 1,402 | 2:09.9 | 159 | 848 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.