Nick Lavrik 1402m row

1,402

Meters

6:06.3

Time

2:10.6

Pace

84

Calories

129

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate18
Stroke Count113
Drag Factor103

February 13, 2025 19:37:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:06.3 1,402 2:10.6 157 840 18 129
1:23.8 300 2:19.6 128 742 19 121
1:14.7 600 2:04.5 181 924 21 132
1:16.8 900 2:08.0 167 874 19 133
1:18.6 1,200 2:11.0 156 835 18 129
0:52.5 1,402 2:09.9 159 848 16 134

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Workout Graph

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