Nick Lavrik 26:00 row

5,611

Meters

26:00.0

Time

2:19.0

Pace

328

Calories

127

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate12
Stroke Count329
Drag Factor99

February 19, 2025 08:29:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,611 2:19.0 130 748 12 127
6:00.0 1,188 2:31.5 101 646 10 121
12:00.0 1,351 2:13.2 148 809 15 131
18:00.0 1,333 2:15.0 142 789 15 130
24:00.0 1,333 2:15.0 142 789 12 130
26:00.0 406 2:27.7 108 673 9 125

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Workout Graph

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