Nick Lavrik 10:00 row

1,973

Meters

10:00.0

Time

2:32.0

Pace

105

Calories

102

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate23
Stroke Count233
Drag Factor88

February 27, 2025 18:52:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,973 2:32.0 100 642 23 102
2:00.0 366 2:43.9 79 573 24 97
4:00.0 396 2:31.5 101 646 23 99
6:00.0 412 2:25.6 113 690 21 105
8:00.0 396 2:31.5 101 646 24 103
10:00.0 404 2:28.5 107 667 24 107

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Workout Graph

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