Nick Lavrik 10:08 row

2,083

Meters

10:08.9

Time

2:26.1

Pace

114

Calories

124

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate9
Stroke Count101
Drag Factor180

March 01, 2025 22:19:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.9 2,083 2:26.1 112 685 9 124
5:00.0 1,002 2:29.7 104 659 10 119
10:00.0 1,053 2:22.4 121 716 10 126
10:08.9 29 2:33.4 97 633 7 127

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Workout Graph

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