Nick Lavrik 26:00 row

5,530

Meters

26:00.0

Time

2:21.0

Pace

320

Calories

111

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate12
Stroke Count334
Drag Factor92

March 03, 2025 08:27:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,530 2:21.0 125 729 12 111
6:00.0 1,152 2:36.2 92 615 10 103
12:00.0 1,326 2:15.7 140 781 15 119
18:00.0 1,341 2:14.2 145 798 16 121
24:00.0 1,310 2:17.4 135 764 12 108
26:00.0 402 2:29.2 105 662 9 104

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Workout Graph

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