Nick Lavrik 26:00 row

5,546

Meters

26:00.0

Time

2:20.6

Pace

322

Calories

124

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate12
Stroke Count334
Drag Factor105

March 12, 2025 09:27:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,546 2:20.6 126 732 12 124
6:00.0 1,197 2:30.3 103 654 11 117
12:00.0 1,357 2:12.6 150 816 15 130
18:00.0 1,298 2:18.6 131 751 15 131
24:00.0 1,299 2:18.5 132 752 11 125
26:00.0 395 2:31.8 100 643 9 120

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Workout Graph

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