Sjaak de Graaf 10000m row
10,000
Meters
43:36.3
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 126 |
November 10, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000 | 2:10.8 | 156 | 835 | 607 | 27 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 801 | 119 | 26 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 27 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 841 | 122 | 27 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 28 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 859 | 123 | 28 |
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Workout Graph
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