Sjaak de Graaf 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 120 |
June 13, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 708 | 118 | 24 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 24 |
| 6:00.0 | 324 | 3:05.1 | 55 | 540 | 18 | 20 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 26 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 27 |
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Workout Graph
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