Sjaak de Graaf 10:00 row
2,132
Meters
10:00.0
Time
2:20.7
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
June 16, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,132 | 2:20.7 | 126 | 720 | 120 | 26 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 26 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 26 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 27 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 28 |
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Workout Graph
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