Sjaak de Graaf 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 120 |
June 18, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 756 | 126 | 24 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 24 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 24 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 |
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Workout Graph
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