Sjaak de Graaf 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 121 |
June 27, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 828 | 138 | 28 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 27 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 27 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 29 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 29 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 31 |
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Workout Graph
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