Sjaak de Graaf 1:00:00 row
12,498
Meters
1:00:00.0
Time
2:24.0
Pace
707
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
March 27, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,498 | 2:24.0 | 117 | 707 | 707 | 21 |
| 12:00.0 | 2,511 | 2:23.3 | 119 | 705 | 141 | 21 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 705 | 141 | 21 |
| 36:00.0 | 2,497 | 2:24.1 | 117 | 710 | 142 | 22 |
| 48:00.0 | 2,497 | 2:24.1 | 117 | 710 | 142 | 22 |
| 1:00:00.0 | 2,493 | 2:24.4 | 116 | 705 | 141 | 21 |
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Workout Graph
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