Sjaak de Graaf 50:00 row
10,387
Meters
50:00.0
Time
2:24.4
Pace
588
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 118 |
March 30, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,387 | 2:24.4 | 116 | 705 | 588 | 21 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 21 |
| 20:00.0 | 2,090 | 2:23.5 | 118 | 714 | 119 | 21 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 708 | 118 | 21 |
| 40:00.0 | 2,074 | 2:24.6 | 116 | 708 | 118 | 22 |
| 50:00.0 | 2,037 | 2:27.2 | 110 | 684 | 114 | 21 |
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Workout Graph
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