Sjaak de Graaf 1:00:00 row
12,412
Meters
1:00:00.0
Time
2:25.0
Pace
700
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 118 |
April 03, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,412 | 2:25.0 | 115 | 700 | 700 | 21 |
| 12:00.0 | 2,476 | 2:25.3 | 114 | 690 | 138 | 20 |
| 24:00.0 | 2,474 | 2:25.5 | 114 | 700 | 140 | 21 |
| 36:00.0 | 2,498 | 2:24.1 | 117 | 710 | 142 | 21 |
| 48:00.0 | 2,525 | 2:22.5 | 121 | 720 | 144 | 22 |
| 1:00:00.0 | 2,440 | 2:27.5 | 109 | 680 | 136 | 21 |
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Workout Graph
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