Sjaak de Graaf 1:00:00 row
12,368
Meters
1:00:00.0
Time
2:25.5
Pace
695
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
May 29, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,368 | 2:25.5 | 114 | 695 | 695 | 20 |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 665 | 133 | 20 |
| 24:00.0 | 2,464 | 2:26.1 | 112 | 690 | 138 | 20 |
| 36:00.0 | 2,468 | 2:25.8 | 113 | 695 | 139 | 21 |
| 48:00.0 | 2,477 | 2:25.3 | 114 | 695 | 139 | 21 |
| 1:00:00.0 | 2,546 | 2:21.3 | 124 | 730 | 146 | 21 |
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Workout Graph
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