Sjaak de Graaf 1:00:00 row
13,269
Meters
1:00:00.0
Time
2:15.6
Pace
783
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 113 |
July 31, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,269 | 2:15.6 | 140 | 783 | 783 | 21 |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 21 |
| 24:00.0 | 2,676 | 2:14.5 | 144 | 795 | 159 | 21 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 785 | 157 | 21 |
| 48:00.0 | 2,647 | 2:16.0 | 139 | 780 | 156 | 22 |
| 1:00:00.0 | 2,641 | 2:16.3 | 138 | 780 | 156 | 21 |
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Workout Graph
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