Sjaak de Graaf 1:00:00 row
13,355
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 114 |
August 14, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,355 | 2:14.7 | 143 | 791 | 791 | 21 |
| 12:00.0 | 2,676 | 2:14.5 | 144 | 795 | 159 | 21 |
| 24:00.0 | 2,700 | 2:13.3 | 148 | 805 | 161 | 21 |
| 36:00.0 | 2,680 | 2:14.3 | 144 | 795 | 159 | 21 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 785 | 157 | 22 |
| 1:00:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 22 |
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Workout Graph
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